Core Balance yoga

 

Core balance yoga is a modern style that uses dynamic exercises. The class is vinyasa based, every movement is connected with the breath. 

 

The class is taught by Valentina Malinovskaya (from Ukraine). She is a yoga physiotherapist with 30 years of experience in personal yoga practice and 18 years of teaching.

  

 

Tuesday | 08.00-09.15 | Plotterstraat 24 (NDSM)