This is a special class for the refugees of Ukraine. This class is in Ukrainian/Russian language.
Balance yoga is a modern style that uses dynamic exercises. The class is vinyasa based, every movement is connected with the breath.
The class is taught by Valentina Malinovskaya (from Ukraine). She is a yoga physiotherapist with 30 years of experience in personal yoga practice and 18 years of teaching.
For refugees from Ukraine the class is free, for others there is the option to give a donation. The donations will be transferred to support Ukraine.
Tuesday | 08.00-09.15 | Plotterstraat 24 (NDSM)