"Touch is the first sense to develop in humans. It is essential to our health and well-being"... this insight written in our memory cell it was the biggest source of inspiration to became what I am.

In the last ten years I've been trained by differents schools of traditional massage with an holistic approach to health but it's Thai Massage what changed my way to work.

Empathy, love, kindness, intimacy and presence. I'm a massage therapist with a special focus in creating a bridge of awareness in between the receiver and its own body.

Blending manual techniques from Western and Eastern massage, my goal is to lead you into a deep state of relaxation in order to create balance in the three main centers: mental, emotional and intuitive.

From this point you can be more aware of your physical issues and how they are connected with unhealthy habits related with the unbalance of this three centers.

I do deep full body massage work with pressure points, dynamic joints movements and deep tissue strokes tailoring the treatment to the needs of the receiver.

I've been trained in Spain but I've expanded my knowledge by studying in differents schools of Thailand being strongly influenced by Thai Massage and Chi Nei Tsan, an ancient technique from Chinese medicine.

Nowadays I'm still improving my way to see human healing by assisting to a psychological integrative training influenced by bio energetical body work, Gestalt Therapy and Eastern philosophy.

I propose a craft and healing practice which require a global contemplation of the human body. From an holistic approach, I conceive the body and physical discomfort as a game of energies in continuous balance. For the last 9 years, I had intensely dedicated to follow my path in order to unfold my own Massage Therapy. I have studied different unlocking techniques such as Acupressure, Thai Massage, Swedish Massage, Prenatal and Postnatal, Podal Reflexology and Ayurvedic Bodywork. Based in India for the last 4 years as a place to gain experience and deepening in my Yoga path, I've been using my knowledge to help other people to release stress, improve physical condition and balance emotional field. Continuously acquiring new tools for my development in conscious touch, bodywork and presence in the therapeutic space. https://www.instagram.com/sofiamantra/

With a wealth of experience and a deep passion for promoting relaxation and well-being, she is an excellent addition to our dedicated team of professionals. Alena comes to us with a strong background in massage therapy, having worked in the industry for several years. Her extensive expertise in a variety of therapeutic techniques as Craniosacral and Osteopathy in combination with emotional release approach, ensures that you will receive a customised treatment that caters to your unique needs and preferences.

Our new massage therapist is skilled in providing a wide range of massage services, including relaxation massage, deep tissue massage, pregnancy and specialised therapies designed to alleviate stress and muscular tension. You can trust that each session with Alena will leave you feeling revitalised and rejuvenated.