I propose a craft and healing practice which require a global contemplation of the human body. From an holistic approach, I conceive the body and physical discomfort as a game of energies in continuous balance. For the last 9 years, I had intensely dedicated to follow my path in order to unfold my own Massage Therapy. I have studied different unlocking techniques such as Acupressure, Thai Massage, Swedish Massage, Prenatal and Postnatal, Podal Reflexology and Ayurvedic Bodywork. Based in India for the last 4 years as a place to gain experience and deepening in my Yoga path, I've been using my knowledge to help other people to release stress, improve physical condition and balance emotional field. Continuously acquiring new tools for my development in conscious touch, bodywork and presence in the therapeutic space. https://www.instagram.com/sofiamantra/
Sofia Paez
MASSAGE THERAPIST & YOGA TEACHER
Book your massage with Sofia
Deep tissue massage
DEEPER TOUCH, DEEPER RELEASE
A slow, intentional massage that works into deeper layers of tension. Grounded pressure, mobility work and long, focused strokes unwind tightness in the back, neck, shoulders and hips. Ideal if you prefer firm pressure and want to restore balance and ease throughout your body.
Relaxing spirit massage
DEEP RELAXATION
A calming and rhythmic treatment that settles the nervous system and quiets the mind. With flowing strokes and mindful touch, this massage helps you release stress, soften emotional weight and reconnect with yourself from a place of ease.
Pregnancy care
MASSAGE FOR YOU & YOUR BABY
A soothing and supportive treatment for pregnancy, offering relief from back pain, hip tension and postural strain. Using a professional pregnancy cushion system, you can lie comfortably and safely while your body softens and finds more space to breathe and rest.
Good to know: this massage is suitable from week 12 to week 38 and is performed in a comfortable side-lying position using a full set of supportive bolsters and pillows.
Postnatale care
A MOMENT OF REST - JUST FOR YOU
Designed to support your recovery after birth, this massage eases tension in the shoulders, neck, upper back and hips. Slow deep strokes, warm compression and grounding techniques help restore alignment and replenish your energy during the postpartum period.
