WITH TRAINER GALO DE LA HUERTA
Pilates has grown exponentially around the world. New studios, techniques and approaches have flooded the market. What sets an instructor apart isn’t just the hard knowledge behind the Pilates technique, but also the all-rounded artistry with which it is delivered.
This 100 hour Mat Pilates Teacher Training is designed for Pilates enthusiasts and practitioners who want to deepen their personal practice and gain the skills to confidently lead safe, creative, and inspiring mat Pilates classes that go beyond the Pilates repertoire, deepening on mind-body awareness, storytelling and presence.
Our approach balances Hard Content—the what to teach (exercises, simplified anatomy, repertoire)—with Supple Content—the how to teach (mind-body connection, awareness, voice, words, presence).
Teaching in motion
Mat pilates
teacher training
100 hours
Start May 2026 /
“Galo has a truly unique way of teaching.
He combines precision and structure with a deep sense of mindfulness and awareness. Every class feels like a journey, not just a physical workout but a chance to reconnect with your body and breath. His calm energy and clear guidance make even the most challenging exercises feel accessible.”
Sophia Lunt
STUDENT 2025
“Training with Galo has completely transformed the way I move.”
He pays attention to every detail, helping you understand not only what to do but why. His background in breathwork adds an extra layer to the experience — I’ve become stronger, more grounded, and more aware of how I move through life, both inside and outside the studio.”
Emma Radar
STUDENT 2024
“What makes Galo stand out is his authenticity.”
He teaches from experience and from the heart. You always feel seen and supported in his classes. There’s this perfect balance between challenge, curiosity, and kindness, he knows how to bring out the best in everyone. I left every session feeling inspired and deeply connected.”
Luca West
STUDENT 2025
Fundaments & modules
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Foundations of Pilates
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Hard: History & principles, anatomy basics
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Supple: Introduction to voice, presence, and mindful cueing.
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Beginner Mat Repertoire & Safety
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Hard: Essential beginner exercises, modifications & contraindications
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Supple: Voice & Script I — building confidence and clarity in delivery
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Mind–Body & Cueing Foundations
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Hard: Neuroscience of motor learning
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Supple: Embodiment practices, inclusive cueing
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Intermediate Repertoire & Class Flow
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Hard: Intermediate exercises, safe progressions
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Supple: Voice & Script II — pacing, rhythm, and flow
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Anatomy in Action
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Hard: Anatomy from a movement perspective (core, spine, hips, shoulders, breath)
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Supple: Translating anatomy into embodied, student-friendly cues
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Advanced Repertoire & Creativity
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Hard: Advanced repertoire, props for support and challenge
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Supple: Voice & Script III — presence, creativity, and silence as a tool
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Professional Skills
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Hard: Ethics, class structure, group vs private teaching
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Supple: Teaching presence, refining voice, feedback skills
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Integration & Assessment
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Hard: Teaching exam (full 55-min class), written exam
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Supple: Integration of voice, words, and mind–body connection into teaching style
A supportive network of fellow movers and teachers
8 modules including 85 in-studio hours and 15 hours of home study
Discover your authentic teaching in 2 months
Personal guidance from lead teacher Galo de la Huerta en co-teacher....
PACTICAL INFO
The training consists of 100 hours spread across 4 weekends and 12 live training days.
Between weekends, we invite you to dedicate time to your personal practice, reflection, and integrating what you have learned. Meeting with your peer group(s) gives you the opportunity to bring theory into practice and gain hands-on experience. The training concludes with both a written and a practical exam.
Structure training
FAQ
This training is designed for anyone interested in either starting or deepening their mat pilates journey, going from general insights on the practice to specifics regarding each exercise in the mat repertoire.
The training is specifically for foundations of mat pilates.
No prior experience is needed: the most important thing is your curiosity and openness. It is recommended that you have taken pilates classes with Galo or at another studio for some time.
Absolutely. This training is suitable for all prospective students, regardless of whether you want to eventually teach, or whether you’re simply interested in learning about the practice.
Full attendance is required in order to receive your certificate. We strongly recommend not missing any part of the training, as this may set you back on.
Suggested reading for this training is Joseph Pilates' “Return to Life Through Contrology.” We also strongly recommend taking as many mat pilates classes as possible.
Our Pilates Teacher Training is not only for those who want to become instructors. It is for anyone seeking personal growth and a deeper connection with themselves. It’s for those who want to expand their Pilates practice, and embrace the transformation that comes with it.
Are you ready to dive deeper, to grow, and to open yourself to new possibilities? Then this program is for you. It is open to all levels: prior Pilates experience is helpful but not required. While we focus on Pilates, the tools you’ll gain can be applied across many movement practices, and even beyond.
Why this training?
All YOU NEED TO KNOW
Why join our
Pilates teacher training
A balanced approach
We combine Hard Content — the what to teach (exercises, simplified anatomy, repertoire) — with Supple Content — the how to teach (mind-body connection, awareness, voice, presence).course containing supple and hard content
Personal growth through movement
This training goes beyond technique: it invites you to explore your own body, mindset, and practice, supporting both personal and professional development.
Knowledge that lasts
You’ll gain practical tools, clear structure, and deep insights that you can apply not only in Pilates, but also across other movement practices and in daily life.
Lead-teacher Mat Pilates Teacher Training
Hi there, I’m Galo.
I discovered Pilates in 2019 as a PLTS member and quickly fell in love with the transformative power of the Reformer. What started as a workout soon became a way to stay balanced in both body and mind. This passion led me to become a certified Pilates instructor and breathwork facilitator, combining movement and mindfulness to help others build strength, resilience, and awareness.
Breathwork has always been my anchor — a simple yet powerful tool to navigate stress, reconnect with myself, and remember our shared interconnectedness. Alongside Pilates, I draw from diverse experiences — from equestrian show jumping to my work as a project manager for a Human Rights NGO in Amsterdam. These experiences shape how I teach, motivate, and connect with people. What I value most is witnessing those moments when someone discovers strength, compassion, or hope in the process, and realizes that movement and breath can open the door to deeper connection — with themselves, with others, and with life.
I’m excited to have created this Pilates Teacher Training as a way to bring together everything I’ve learned and loved. It’s about balancing hard content — the what to teach — with supple content — the how to teach. My aim is to create a space where knowledge, movement, and discovery meet.
Galo de la Huerta - lead teacher
Meet the facilitator
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Check our training program
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PILATES TEACHER TRAINING
What to expect?
A hands-on, supportive learning space that balances Hard Content (functional anatomy, exercise repertoire) and Supple Content (how to teach). A soft, reflective journey of discovery into your own body and the pilates practice through words and movement.
PERSONAL DEVELOPMENT
Our Pilates training not only builds technical knowledge but also supports your personal development. You’ll learn to be more present in your own body and discover how to combine strength, suppleness, and intention in your practice.
Together, we explore how you can move and show up authentically, as a teacher or as a participant. This helps you share with confidence what you have to offer and connect with yourself and others.
Whether your goal is to teach or simply to deepen your own practice, the training offers insights, experiences, and tools that you can carry with you, in Pilates and beyond.
